So my Timex Body Links watch crapped out.... so yesterday I took it to a watch repair shop along with the printed instructions on how to change the battery. The Master Watch Mechanic said no problem and changed the battery, set and tested the watch and handed it back to me in 5 minutes. So now I can get my Heart Rate, Speed, Distance and various other thingies... So I have no excuses for not improving!
Today was a ride and swim day. I rode with Tony this morning. We did our normal two loop course for 25 miles. On the second loop a panel truck pulled out in front of us, so Tony used it as an opportunity to draft. I dropped off at 27 mph but Tony hung on to record 31 mph...but it doesn't count drafting a truck!
Since I'm swamped at work (I'm looking to hire an administrative assistant if anyone needs a job in beautiful Naples) I'll swim after work.