Joe Friel the author of The Triathlete's Training Bible has a great post regarding Power and Weight. Here is a linky if you are interested. Here is an interesting quote:
The typical, high-performance, male triathlete is in the range of 2.1 to 2.3 pounds per inch (0.38-0.41 kg/cm) with high-performance female triathletes generally being 1.9 to 2.1 pounds per inch (0.34-0.38 kg/cm).
So does this mean that I'm to short for my weight? My docs want me to lose weight - 20 lbs now but this means I need to lose 40 lbs. Wow!