It was a great weakeend. I wish I went sailing as the picture above shows, but alas I worked painting the master bedroom all weakend! It looks great but it's still waiting for the new window treatments.
I did ride with Tony on Saturday. he was doing a short ride in preparation for the Miami Man Half Iron Distance Race on Sunday...more to come on that.
Monday - rest day
Tuesday - run 4 miles
Wednesday - swim
Thursday - run 4 miles
Friday - run 6 miles
Saturday - ride 30 miles
Sunday - run 2 miles
Gotta do better next weak!
2 comments:
Looks like a solid week of training.
Thanks, but I'm suppose to be training for a half marathon Dec 9... so not enough.
BTW - did you find a job?
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