Flew Weak

I wrote about my cold / flu last weak, boys and girls. I am still hobbled by muscle spams in my hip so bad Saturday nite I thought I would never walk again. But, thank the God of your choosing for Advil and Bio-Freeze! I can somewhat walk. So much so, I was able to do 2 miles on the elliptical and a mile on the dreadmill. A far cry from the half mary I was planning for this weakend, the Hooters to Hooters Half. Now if we could just get something like that for my headaches, maybe I should mention it to my brain surgeon?

J and I went to the Philharmonic in Naples for the Ravel to Rachmaninoff which included Rachmaninoff 's Rhapsody on a Theme by Paganini performed by 23 year old Joyce Yang, wow! All I can say it was Naples Philharmonic at it's finest! The closing Bolero stole the show!

Tomorrow is a swim day with it being Paddle Tuesday and Wednesday is now famous since Tony crashed, broke 8 ribs and destroyed his Trek Madone, NO DRAFT WEDNESDAY RIDE! The fastest 25 miles before work anywhere.

Did I tell you I can't wait to start open water swim on Tuesdays and Thursdays. I think my dolphin friend misses me! We will start as soon as the Gulf reaches 70* which should be in a couple of weaks. So get your wetsuits ready.





This is 8th Ave where we swim at lunch time and I shower in the morning after ow swim

For anyone in the area we will be riding our Friday morning causal rides again, 25 miles at 24 -26 no drop. But bring your blinky and lights. We meet at the Walgreen's on Williams & Hwy 41 7:00 am sharp.