I have been in a bit of a funk so I have failed to update my blog, sorry about that. Since the half marathon I've been keeping a some what modified training schedule. It's been cold in the mornings, well cold by Florida standards, so I have lacked motivation. Last week I was able to ride three days for a total of 75 miles and I ran twice for a total of 12 miles. I had my friends Jerry and Ginger come down for 6 days, so that interrupted training as well.
So this week. I was able to ride 25 miles Monday with Tony, it was a pleasant ride except I'm having trouble with my chain. I think it is stretched and needs replacing. Well it has 4,000 miles on it! I took Roo (my bike Quintanna Roo Tequilo) to the shop yesterday and will have her back on Friday.
Tuesday I had my surgery. My friend Jerry was suppose to take me but he had the flu so Ginger went instead. Thanks Ginger. It was 7:30 am since I like to be the first case when everyone is awake. They gave me general anesthesia so I was in the OR form 8:30 to 11:00 and got home at 1:00. They took a golf ball size growth out with a little muscle too. I worked at home the rest of the day.
Wednesday I ran 2 miles light, since the doctor said no strenuous exercise and no riding my bike. I went to work but wished I hadn't since felt so bad by noon.
Today... Hey I ran another light 2 miles...I had a little difficulty figuring out what day it was... I hope it's not the thingie in my brain but just my wackiness.