Today was a run day. I had planned to do 7 miles but when I got up this morning it was 72 and very humid. I felt like I was running with a blanket over my head. I went out without water and so I had to cut my run short to 5 miles.
I plan to swim later this evening, hopefully I'll get a full hour of poor time today. I plan on drilling for 40 minutes and laps for 20 ...so let's hope I can do it.