The schedule called for a fartlek run which means I took my tennis ball. You bounce the ball ahead of you and run to get it. So you have bursts of speed then back to normal pace. After my 1 mile warm up, it was fun for about 2 miles after that it became work. But I finished my hot run of 7 miles.
Perhaps you saw President George Bush and 7 time Tour de France winner Lance Armstrong riding mountain bikes around the Texas White House. Notice in the picture that Lance has a Discovery Channel jersey and shorts just like mine. Check out the mountain bikes.
5 comments:
hehe...bush still has the reflectors on his tires.
That Lance is such a poseur, wearing that jersey just to look like you.
the reflectors are for the night time rides to the sonic for burgers.
Every man should make his most important decisions while biking...or running or swimming.
I bet you look waaay hotter in yours Oldman.
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