What a great weakend but not for training. It was our Firm's Partners Meeting weekend which included golf matches and several lunches and dinners. Pictured on the left is the Naples National Golf club where Saturday's dinner was held. I played golf Friday afternoon, shot 87 and lost $10. Friday evening was dinner at one of our Partners home on the beach in Naples. Just a lovely night dining "al fresco" until the stars. Of course there was no ride on Friday and Saturday I couldn't get out of bed until 10:30 am so no run. I played golf again shooting 84 and lost another $20. Saturday night was a wonderful dinner at the Naples National Golf Club. Sunday I did manage to get a brief ride in of 30 miles.
December is my usual goal setting time so let me bore you with some of my goals. Since today is my BIRTHDAY!!!
January 14 - Tour de Cape, Cape Coral Fl 100 mile ride
January 22 - Naples Half Marathon, Naples, Fl
February 5 - Chilly Willy Duathlon, Ft. DeSoto, Fl
March 25 - Red Hills Triathlon
April 16- Escape Ft. DeSoto
May 21 - Florida Half Ironman
This weaks goals:
To get back on track with training:
Bike 150 miles
Run 20 miles
Swim 12,000 yards including 1 open water swim
Last weaks accomplishments?
Bike 80 miles
Run 14 miles
Swim 3,000 yards
Not a good weak at all.
Today I can offically join AARP, but I think I'll pass...
14 comments:
Happy Birthday!!
Happy Birthday to you!! I hear AARP has some really good perks though...look into it!!!
Happy b-day....those look like some nice races...may your next week be a strongly week
Happy Birthday!!!
Have a great one!
Happy Birthday!
That century ride sounds fun!
HAPPY BIRTHDAY!!!!!!!! Hey, you earned that AARP discount! Use it!! :-)
happy birthday, Oldman!! age won't slow you down any!
Happy, Happy Birthday! May you have many decades more, all of them fit, fun and healthy!
Happy Birthday! Nice shootin on the golf course as well.
Happy freakin' birthday, man! I hope it just gets better!!
Happy Birthday and do NOT pass up the opportunity to join the AARP. I'll make up what I paid in dues the next time I get a hotel room!
Oh, and guess what word I have to verify today? hnorzcy. How many words can you make of that and what's the FIRST one that comes to mind? Hmmm? Yeah, I thought so.
Happy Birthday!!! Not a bad score for a triathlete. I never can find the time to play.
happy belated bday oldman. You super motivate me and I appreciate all your side emails that make me laugh. Your alright in my book.
Happy belated birthday Olderman. Now you're in my age group! I'll race ya'! First one to the social security office wins.
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