- Rode Saturday with Bad Ass cycling group --- +/- 20 riders who meet at Bad Ass Coffee in Estero. Good ride of 40 miles got dropped on the Sprint- hey 31 is to fast.
- Rode Sunday with BA --- well the first 20 miles then rode alone in aero as much as possible finished with 56 on the meter.
- Rode Monday with Tony - btw he has new Zipp 404's - a little tired, well a lot tired but got 25 miles in with an ave of 21 mph.
- Ran Tuesday -today - ran 8 miles and plan on swimming for an hour later tonight.
- Ride 25 tomorrow and play company golf with a client.
- Run and Swim on Thursday
- Ride the "Drop the Brit Ride" or 80 mile Ava Maria Ride for the 4th
On the health front:
- no new melanoma since my surgery last Oct 2007
- Declared cancer free by oncologist in Dec 2007
- Brain tumor declared - "the thing in your brain" by Brain Surgeon in Jan 2008 (meaning he doesn't know what it is or he doesn't know what to do or he's just crazy.
4 comments:
Oldman,
If you are riding,it means you are doing well :0)
Have a good Independence Day.
thanks cliff....
yes I'm riding and running and swimming and.... but just not enough
Hey Oldman! good to hear a post from you. Hope things continue to go well for you.
Great to hear some updates!
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